50er-Set Mini-Heft - Der 8-fache Yogapfad nach Patanjali meta_test_fa Enjoy this peaceful space of

Enjoy this peaceful space of relaxation and experience well-being

making it an ideal companion for every yoga session

dass die Anwendung bei Spannungskopfschmerzen Erleichterung bringen kann

Individuelle Anpassung der Sitzhöhe durch herausnehmbare Buchweizenspelzfüllung

pine wood shavings in an organza bag

50er-Set Mini-Heft - Der 8-fache Yogapfad nach Patanjali meta_test_fa Enjoy this peaceful space ofThe sage Patanjali wrote the Yoga Sutra, one of the central and best known source texts of yoga ever. In it he describes the eightfold yogic path to enlightenment, the path of classical Ashtanga Yoga. The eight essential steps, starting with Rules of conduct, asana practice, deep introspection and Meditation, are briefly explained in this booklet and clearly processed. The basics of yoga philosophy for reference by all who want to remember them again