4H Gripper Plates SET | 95kg | Gummierte Hantelscheiben Weight:310kg It targets the entire posterior

It targets the entire posterior chain: glutes

and calories

just a clean fit for any training space

Balanced Bar Length: 2010 mm length supports movement freedom and bar control

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4H Gripper Plates SET | 95kg | Gummierte Hantelscheiben Weight:310kg It targets the entire posterior4H Grip Plate Set 95 kg Includes 2x 2. 5 kg, 2x 5 kg, 2x 10 kg, and 4x 15 kg 4H Grip Plates. Ergonomic Grip Recesses Comfortable to grip for secure lifting, carrying, and loading. Compatible with most dumbbell bars, barbells, and weight pins. Or skip the bar and use the built in handles for standalone raises (front and lateral), shrugs, and core training. Durable Rubber Coating Rubber coating improves grip, helps reduce slipping, absorbs impact, and