Ayurveda-Sprechstunde von Janna Scharfenberg Alina kopfstandhocker These programs are designed so

These programs are designed so simply that even people with no yoga experience can do the exercises well

206 x 241 mm

52 cards in a sturdy cardboard box as packaging for the cards & 2-3 explanatory cards

painting - meditating - being happy

(English version)

Ayurveda-Sprechstunde von Janna Scharfenberg Alina kopfstandhocker These programs are designed soHealth is not something we can take for granted, but is based on the responsibility we take for our health. In stressful everyday life, this is easier said than done, but it is still possible. This comprehensive Ayurveda reference work helps. Dr. Janna Scharfenberg and Dr. Alina Hbecker are both doctors, Ayurveda experts and yoga teachers. They manage to transfer the millennia old Indian medicine into our modern lives and make it applicable. With its