Langhantel Set | Jota Energy | Ideal für Athletinnen R8 Attachments The corresponding chains and carabiners

The corresponding chains and carabiners are also included in the delivery

Rack pulls are ideal for improving your deadlift lockout

Dieser wurde zusätzlich mit einer widerstandsfähigen Chrom-Schicht veredelt - Schutz vor Kratzern und Abnutzungen

and can significantly increase your jumping ability

Effective for reverse flys and for targeting the rear delts

Langhantel Set | Jota Energy | Ideal für Athletinnen R8 Attachments The corresponding chains and carabinersWomen's Strength Training Done Right This curated set includes the ATLETCIA Jota Women's Barbell, a 60 kg Dual Grip Plate Set and aluminum collars. Jota Barbell Specs The Jota is a 15 kg hybrid barbell with a 25 mm handle diameter, developed to match womens barbell standards and hand geometry, providing a secure and comfortable gripeven for smaller hands. Its reduced overall length of 2,010 mm allows for controlled, confident handling across all