Langhantel | Alpha | Weightlifting Bar | Cyborg R8 PRO Pulley Dual-grip plates are great for

Dual-grip plates are great for bench presses

Load your ideal training weight using standard weight plates

The Onyx Outdoor Bench stands out with high-grade stainless steel construction and a waterproof pad

Unlike seated leg curls

bicep curls

Langhantel | Alpha | Weightlifting Bar | Cyborg R8 PRO Pulley Dual-grip plates are great forDeveloped in Germany for Precision and Optimal Grip Black shaft with laser engraved logos and medium volcano knurling for a precise, secure grip. High quality steel alloy construction for exceptional strength. Dual IPF and IWF markings for precise hand placement. Sleeves with 8 needle bearings and 20 mm copper bushings for fast, smooth spin even under heavy training loads. Hard chrome finish for a premium look and reduced friction when loading plates.