Kettlebell yogastuhl Beautifully shaped eye pillow with

Beautifully shaped eye pillow with Yogishop lotus decoration

Comprehensive fitness book for full-body workouts without equipment with exercises from yoga

the model is 1

QR codes are also available for downloading short training videos

It provides a comprehensive and profound insight into the diverse science of yoga

Kettlebell yogastuhl Beautifully shaped eye pillow withThe kettlebell has long proven itself as a device for strength training. Through dynamic movements, a versatile Free weight training can be carried out. This not only involves individual muscles, but whole muscle groups are addressed. Strengthening the cardiovascular system as well as the tendons and ligaments is the Suitable for training with the kettlebell. Kettlebell in 3 kg, 5 kg, 8 kg and 12 kg.