Yoga verstehen: Die Anatomie der Yoga-Haltungen von Ann Swanson naturkautschuk If handled and cared for

If handled and cared for correctly

The drinking bottle comes with a screw cap and a sealing disc and has the following dimensions:

Washable at 30° C with mild detergent and on a gentle cycle

Small but absorbent: The yogi mini towel is always at hand when you need it

functionality and design

Yoga verstehen: Die Anatomie der Yoga-Haltungen von Ann Swanson naturkautschuk If handled and cared forUnderstanding the anatomy of yoga. Which tendons are stretched in which yoga posture? What is the perfect foot position for a certain asana? This uniquely illustrated yoga book shows you over 30 asanas in detailed graphics and from different perspectives. Based on scientific findings, it shows how the postures have a positive effect on muscles, bones, joints and ligaments. This will help you deepen your yoga practice and understand your body! This