Yin-Yoga und Faszientraining - 5er Bundle finder_wenig 1 pair of hand grips

1 pair of hand grips

non-slip surface Surface on which you can optimally perform asana sequences - doesn't matter

she writes particularly about topics such as yoga

TPE does not contain any allergens

simply wipe it with a damp cloth and occasionally clean it with a mild soap solution

Yin-Yoga und Faszientraining - 5er Bundle finder_wenig 1 pair of hand gripsTheme bundle "YinYoga and fascia training" Deep regeneration with Yin Yoga is the focus of this bundle. The booklets contain, among other things, an introduction to Yin Yoga by Stefanie Arend and a gentle practice with Tanja Seehofer. How Yin Yoga can be used to efficiently strengthen the fascia and how the latest findings on connective tissue and its important function can be applied is the subject of the practice oriented series from POWER YOGA