Seated Swans - Chair Based Exercises DVD (NTSC Format) Hair Accessories Swan Lake and The Nutcraker

Swan Lake and The Nutcraker

Cropped fit sweatshirt in a relaxed cut

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Australian Ballet

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Seated Swans - Chair Based Exercises DVD (NTSC Format) Hair Accessories Swan Lake and The NutcrakerCreated Specifically for Silver Swans Licensees This Seated Swans resource comprises carefully crafted exercises that reflect the unique needs and aspirations of learners with mobility issues. Drawing upon the principles of ballet technique, each exercise and class is thoughtfully structured to promote strength, flexibility, and balance while prioritising safety and accessibility. From gentle warm up exercises to a lively challenge finale,