Yoto - Mini Mindfulness: Mindful Moments Food and Plants and decorative sand

and decorative sand

appreciation for the color of our skin

while Fox Cub takes to the surf – but they both love a good luau

) for any occasion

Interactive songs that teach singing fundamentals like pitch

Yoto - Mini Mindfulness: Mindful Moments Food and Plants and decorative sandIntroduce mindfulness and meditation to the next generation with Mindful Moments, the first card in Yoto's Mini Mindfulness series. These 10 short mindfulness exercises will leave children (and adults!) feeling calm, relaxed and focused. You can enjoy these exercises whenever you like, as often as you like! Each one is just a few minutes long, and the audio will pause at the end of each exercise to give you time to enjoy some quiet time to yourself.