Penguin Random House Walking with Glenn Berkenkamp: 35 Wellness Walks to Expand Awareness, Increase Vitality, and Reduce Stress sundial including traditional board games

Name: Penguin Random House Walking with Glenn Berkenkamp: 35 Wellness Walks to Expand Awareness, Increase Vitality, and Reduce Stress sundial including traditional board games
Brand: pollcharolais.co.uk
SKU: 25856790783
Price: 22.90 USD
Availability: InStock
Rating: 4.1224 (18 reviews)

SKU 25856790783

4.1

Description

including traditional board games

Material: 100% Cotton63% Polyester

Item Number: CS1919E-BLK

adding an interactive element to playtime

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Penguin Random House Walking with Glenn Berkenkamp: 35 Wellness Walks to Expand Awareness, Increase Vitality, and Reduce Stress sundial including traditional board gamesProvides 35 guided wellness walks designed to enhance awareness, vitality, and reduce stress Each walk is carefully crafted to incorporate mindfulness, movement, and connection with nature Offers step by step instructions and detailed descriptions for each wellness walk Includes tips and techniques for mindful walking and deepening the mind body connection Explores the benefits of walking for physical, mental, and emotional well being Item Number: