Metabolic Maintenance, 5-HTP 100 mg, 60 capsules Antioxidants Liddell Laboratories Anx Anxiety +

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Metabolic Maintenance, 5-HTP 100 mg, 60 capsules Antioxidants Liddell Laboratories Anx Anxiety +Description 5 HTP plays a role in both sleep regulation and mood balance. 5 HTP is a precursor for serotonin, which can then be converted to melatonin (the hormone that helps us fall and stay asleep). However, 5 HTP bypasses the light triggering system that regulates the release of melatonin, increasing both serotonin and melatonin release, regardless of light or time of day. Serotonin has a calming effect on brain chemistry, and may help to ease