Slow Down Guided Journal therapy It also considers herbs as

It also considers herbs as archetypes and explores our partnership with the botanical realm

Hangs from a 9" long chain and brass ring

• Connect with your body in the here and now with Grounding practices

In addition to its antioxidant properties

Plants of Power is a modern guide to the foundational plants you can grow in your own garden apothecary

Slow Down Guided Journal therapy It also considers herbs asThe Slow Down Journal: Guided pages for taking a moment to be in the present. Slowing down and connecting with ourselves and surroundings can allow us to move through this life with clarity, peace, and appreciation. This journal is just one tool to help you find some breathing room within your day. It includes seventy five pages with simple daily prompts for re centering, with lines on the back of each page for for additional musings and reflections.