Eruca Sativa (Arugula) Seeds Dessert This kit will treat your

This kit will treat your garden to the most vivid colours and sweetest scents for winter

The thin hollow stems of the herb containing green ovoid leaves grow from a flock of herbs

Sage is also quite popular to flavor pasta and as a garnish for a variety of dishes

they are a rich source of Vitamin A

In case you are not already adding flax seeds already on top of your salads and smoothies

Eruca Sativa (Arugula) Seeds Dessert This kit will treat yourSow thinly, 0. 5 1cm ( in) deep in rows 15cm (6in) apart. Thin to 15cm (6in) apart, when the seedlings are large enough to handle, use the thinnings in a salad. Keep the soil moist. Plants need some shade in hot weather to prevent the leaves from becoming tough. Do not overwater as this dilutes the taste of the harvest.