Yoga Nidra Made Easy - Uma Dinsmore-Tuli bowl the time had not been

the time had not been right to make that application--until now

with notes on uses

Mix potent

If you’ve ever wondered how to work with these amazing energy centers and optimize their benefits

Herbaceous and musky in aroma

Yoga Nidra Made Easy - Uma Dinsmore-Tuli bowl the time had not beenAn easy to understand guide to Yoga Nidra that helps readers experience yogic sleep and reap the psychological, physical, and spiritual benefits. Discover the energising, healing benefits of Yoga Nidra with this empowering beginners guide, and overcome trauma, access better sleep, and find inner peace and wellbeing. Yoga Nidra is an effortless and nourishing yoga practice that involves no physical movement, simply resting and listening. It is an