Vagus Nerve Deck - Melissa Romano bowl or to identify one card

or to identify one card for intensive study

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Vagus Nerve Deck - Melissa Romano bowl or to identify one cardA deck with 75 accessible exercises for toning the vagus nerve to manage symptoms related to stress, anxiety, depression, chronic pain, and auto immune discomfort. Informed by polyvagal theory, these exercises focus on creating a sense of calm, vitality, and connection inspiring a deeper feeling of safety while activating the body's natural ability to heal.