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Earthwalks for Body and Spirit - James Endredy and a wealth of originalA workbook of simple walking exercises to quiet the mind, expand consciousness, and rediscover our sacred relationship with Earth. * Foreword by Victor Sanchez, author of The Teachings of Don Carlos. * Includes 45 walking techniques that were developed from the author's work with Huichol Indians of western Mexico. * Explores the power of moving meditation for achieving new levels of spiritual awareness through connecting with elements of the natural