Red Tractor Australian Instant Oats | 1kg Canned food soups & noodles Soups pop them on your fingers

pop them on your fingers and eat them one by one for some finger-licious fun

where they’re traditionally used to relieve mild bronchial coughs

these little wonder seeds are high in fibre and contain essential fatty acids

paprika Sweet Soy Sauce: Sugar

ground flaxseed easily incorporates into your diet

Red Tractor Australian Instant Oats | 1kg Canned food soups & noodles Soups pop them on your fingersNutritional Information Per 100g ml Per Serving %DI Energy 1567kJ 627kJ Protein 12. 4g 5g Total Fat 8. 5g 3. 4g Saturated Fat 1. 5g 0. 6g Carbohydrate 56. 8g 22. 6g Sugars 1g 0. 4g Sodium 2mg 1mg Dietary Fibre (total) 10. 3g 4. 1g * Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.