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The World'S Fittest Book by Ross Edgley (Author) Broken Rice Its high nutritional value makesThe World'S Fittest Book by Ross Edgley (Author) Product Description: Packed with workouts the author tried and tested in the pursuit of multiple world records, it's more than a book, it's the greatest training tool ever written! Designed for anyone who wants to make permanent and lasting changes to their food and fitness, it's the first book to combine the teachings, tips and tricks of Olympic and World Champions into one, easy to follow resource.