Chia Vitality by Janie Hoffman Healthy icy milkshake

icy milkshake

Filled with twenty-five thoughtful essays and 125 delicious recipes

and cauliflower

Burn Time: Approximately 60 hours

and store a three-month supply of all the necessities—food

Chia Vitality by Janie Hoffman Healthy icy milkshakeThe chia seed packs a nutritional punch unrivaled by almost any other superfood, and has skyrocketed in popularity over the last few years. Its no wonder that it made up a key component of the diet of Aztec warriors: Chia is an excellent source of protein, omega 3s, anti oxidants, fiber, and much more! In Chia Vitality, Janie Hoffmanfounder of beverage and snack company Mamma Chia, has created a 30 day program for harnessing the power of chia to