Pure Encapsulations, Magnesium (Citrate), 180 Capsules Joint Health A high carbohydrate diet

A high carbohydrate diet

Astaxanthin has also been shown to prevent low-density oxidation in human blood and to enhance the immune system in animal studies

Mix in a blender with 8 ounces of water

along with vitamin B-12

1 softgel daily with a meal

Pure Encapsulations, Magnesium (Citrate), 180 Capsules Joint Health A high carbohydrate dietHighly absorbable magnesium Supports neuromuscular and cardiac functions Supports healthy energy production Helps metabolize carbohydrates, amino acids and fats Hypo allergenic Your body needs various vitamins, minerals and other nutrients in order to function at optimal levels. If, for some reason, some of these vital nutrients are not absorbed or utilized in the body, your body can become ill. Magnesium is a mineral that not only provides efficient