Mace - 3 -15KG Sleeves/wraps/Elbow Sleeves Material: Nylon

Material: Nylon

gravity boots can be used for active exercises to strengthen your back and abdominals

The Hex/Trap Bar is suitable for anyone looking to deadlift while minimising back strain

one for each end of the barbell

The 60cm and 80cm offer more support but less flexibility

Mace - 3 -15KG Sleeves/wraps/Elbow Sleeves Material: NylonStrength Shop maces are the definition of a functional training implement. Origins Part of a revival of ancient, simple, and deadly effective training modalities, mace training originates in South Asia and the Middle East, where warriors and wrestlers swung maces as part of a functional training routine that gave them a competitive edge in both battle and sport. Today, most of us wont be swinging a mace on the battlefield, but that doesnt mean you