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Book of Help: A Memoir in Remedies December Birthstone or rely on them asThe Book of Help traces one womans life long quest for love, connection, and peace of mind. A heartbreakingly vulnerable and tragically funny memoir in remedies, Megan Griswolds narrative spans four decades and six continents from the glaciers of Patagonia and the psycho tropics of Brazil, to academia, the Ivy League, and the study of Eastern medicine. Megan was born into a family who enthusiastically embraced the offerings of New Age California