The Art & Science of Meditation: How to Deepen and Personalize Your Practice Academic Literature educational stories filled with messaging

educational stories filled with messaging with meaning

learn about the differences between all of Charlie's friends in this up-close wild animal encounter

newspapers with moving photos

Corvette in the Barn is a collection of true

It Starts With a Seed evocatively explores the growth of a tiny sycamore seed

The Art & Science of Meditation: How to Deepen and Personalize Your Practice Academic Literature educational stories filled with messagingRefine and Inspire Your Meditation Practice Featuring hands on exercises to make your meditation more effective as well as science based advice for using it in your daily life, The Art & Science of Meditation takes your practice to the next level. This vital resource provides ways to overcome common obstacles, easy to understand explanations of classic spiritual texts, guidance on choosing meditation teachers and retreats, and much more. Lisa Erickson