Gua Sha & Crystal Massage: Techniques for Healthy, Clear, and Glowing Skin Rest + Restore When in doubt

When in doubt

break down perceived limitations and your sense of separation

and Love for Imperfect Things—have sold more than four million copies and are popular as guides not only to meditation but also to overcoming the challenges of everyday life

You’ll also find deeper instruction on using the deck as an oracle to interpret cards singly or as a spread

Requires 3 AA Batteries

Gua Sha & Crystal Massage: Techniques for Healthy, Clear, and Glowing Skin Rest + Restore When in doubtOriginating in traditional Chinese medicine as far back as the 7th century, gua sha massage is both ancient and revolutionary: a proven skincare method that can give you glowing, even skin, as well as a moment of mindfulness that translates into increased mental clarity. Gua sha works with the lympathic system to release tension, reduce puffiness, and also introduce mental benefits. This useful book gives you everything you need to know to introduce