Mudras for Awakening the Energy one Vetiver Root

Vetiver Root

Readers then follow Bear as he goes about his day and learns some fun yoga poses along the way

Often used in perfumes

Created by Denise Linn

allowing us to commune with the beings of the natural world to receive insights and healing

Mudras for Awakening the Energy one Vetiver RootAuthor: DENICOLA, ALISON Mudra is defined in traditional usage as a seal, gesture or symbol of the hands, body or face to expand the breath, consciousness, or energy systems of the user. There are hundreds of mudras from the spiritual traditions of India and Tibet. Many of these are mudras for the hands, but also include gestures of the eyes, face and body. Commonly used in the practice of yoga and meditation as a tool to channel higher energies into