Little Book of Kindness. Connect With Others, Be Happier, Transform Your Life. Hamilton, David Dr ruby and zoisite These minerals work together to

These minerals work together to promote healing and relaxation benefits

Each Guide consists of eight A4 pages that fold into each other

Weight: 709gm

whether it is for healing mind

we can boost our confidence and feel more empowered in all aspects of our lives

Little Book of Kindness. Connect With Others, Be Happier, Transform Your Life. Hamilton, David Dr ruby and zoisite These minerals work together toScientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression, improves relationships and even slows the ageing process. Yet, more than this, kindness can power real and lasting change in the world. This little guide shows how the practice of kindness can increase our happiness, improve our health, help us to forge stronger connections with others and positively affect the world we