Adjustable Plyo/Squat Box Mobility/Conditioning Train Hard

Train Hard

and is secured to the floor) and you're ready to go

sliding out of sweaty palms should no longer be a problem

Please note: Weight plate(s) are not included with the Bow Bar

Whether you're refining technique

Adjustable Plyo/Squat Box Mobility/Conditioning Train HardWHY USE A PLYOMETRIC BOX? A plyometric box is perfect for athletes looking to enhance their explosive power and improve their cardio through exercises such as box jumps. Here are some of the benefits of using a plyo box: Versatile workouts: Can be used to perform a wide variety of exercises and is particularly good for unilateral jumps, single leg squats, step ups, and barbell box squats. Increased power: Work on generating explosive power by training