Restorative Rituals travel sets-sg *Eases depression as it is

*Eases depression as it is said to help cultivate positive thinking and overcome past pain

tend emotional landscapes

her wisdom and empathy made her the village matchmaker and marriage counselor

Detailed information and growing advice on 66 Plants of Power

assistance and healing

Restorative Rituals travel sets-sg *Eases depression as it isThis tidy volume is filled with simple, impactful ways to practice self care and mindfulness, arranged into three chapters: Nurture, Release, and Expand. In Nurture, author Leslie Koren teaches readers to make a simple moisturizing face mask and do a loving kindness meditation. In Release, she encourages readers to let go of what is weighing on them by having a solo dance party or tending to an altar. And in Expand, she invites readers to stargaze,