Heavy Duty Black Olympic Hex/Trap Bar 1.6M Cast Iron Kettlebells Initially a favourite among powerlifters

Initially a favourite among powerlifters aiming to improve their squat

Installation: wall mounted

The adjustable height makes it adaptable to different body types and training styles

Looking for a smart

Width: 51 cm

Heavy Duty Black Olympic Hex/Trap Bar 1.6M Cast Iron Kettlebells Initially a favourite among powerliftersBenefits of a trap bar One of the most common trap hex bar exercises is the deadlift. Shrugs and Farmers Walks are also a great way to use this special barbell. The major difference when you perform a hex bar deadlift to a conventional is: the centre of gravity, as that youll be standing literally in the bar rather than behind it. Most people can handle more absolute weight here than with a straight bar. Another component is that youll be lifting with