John West Protein + Calcium Tuna Lemon Pepper | 90g Colon Cleanse The recommended adult daily amount

The recommended adult daily amount of vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men

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John West Protein + Calcium Tuna Lemon Pepper | 90g Colon Cleanse The recommended adult daily amountNutritional Information Per 100g ml Per Serving %DI Energy 597kJ 489kJ Protein 18. 6g 15. 3g Total Fat 7. 3g 6g Saturated Fat 1g 0. 8g Carbohydrate <1g <1g Sugars <1g <1g Calcium 1290mg 1060mg 100% Sodium 392mg 321mg Monounsaturated 2g 1. 6g Polyunsaturated 4. 3g 3. 5g Trans <0. 1g <0. 1g * Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.