Workman Publishing Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms YGroup_4480165478443 new beginnings

new beginnings

aromatic and therapeutic massage oil

Age Range: 5-7 years

Copal Honor

5 inch in diameter

Workman Publishing Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms YGroup_4480165478443 new beginningsBreathe, Mama, Breathe, is a great reminder for moms to take one step at a time. Psychotherapist Shonda Moralis outlines the benefits of daily meditation and makes it accessible to add to one's daily routine! Every mom can benefit from this book and in return, cultivate a more peaceful way of life. Features Paperback Over 60 mindful breaks to stay stress free Easy to follow practices for moms to refocus Outlines the benefits of daily meditation The