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Valerian Root 60 Capsules buy HYLO-FRESH online NZ It’s best to consume waterCalming support for a natural transition to sleep A traditional herb long used to promote a sense of relaxation Traditionally for unwinding before sleep WHAT IS IT? Valerian (Valeriana officinalis) is a flowering plant native to Europe and Asia, known for its calming properties. Its roots have been used for centuries in herbal medicine to support relaxation and sleep. WHAT IS IT USED FOR? Valerian is commonly used to promote restful sleep and reduce