Steel Log, 1.6M - ca. 32KG fm-rig It allows all the salts

It allows all the salts to be activated simultaneously and keeps the salts light/fluffy to allow ALL ammonia gas to rise to the top

High quality gym flooring designed for weightlifting areas

Competition style chalk bowl with narrow entry to prevent chalk powder spreading around the platform or training area

hook them to a sled for variable conditioning

Diameter: 32 mm

Steel Log, 1.6M - ca. 32KG fm-rig It allows all the saltsWHY USE A LOG BAR? The log lift, a cornerstone of Strong(wo)man training, harkens back to the rugged tradition of hoisting actual wooden logs. This blend of historical grit and modern technique creates a uniquely challenging and rewarding exercise. Here are the benefits: Strengthens stabiliser muscles: Lifting with a log bar requires greater activation of stabilising muscles than traditional barbells, leading to improved overall functional fitness and