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BioTrace Bio Iodine Plus 60caps magnesium capsules Matakana Pharmacy Water flossing helps remove plaqueIt is important to maintain good iodine levels for many essential bodily processes, including normal growth and development. Iodine is necessary for the normal function of the thyroid gland. The thyroid gland produces hormones that regulate body metabolism the biochemical process of converting oxygen and the calories from food and drinks into energy. Body metabolism affects hormone and temperature regulation, and the ability to gain or lose weight.