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Core Twist Board Ergonomic design This Black Tea Mask deeplyThe Glizm Core Twist Board is a compact, dual mode waist twister designed for home workouts. It offers a smooth rotating platform with precision ball bearings, a counterbalance plate for stability, and a small foot massage block for comfort while you exercise. Includes three resistance bands for added intensity and engages core, hips, and lower back in short sessions. Specifications: Material: High quality ABS plastic Weight capacity: up to 100 kg