The Anxiety Journal bookmark Inside you will find guidance

Inside you will find guidance on each card's meaning and instructions for interpreting different spreads

Dimensions - 6

and understanding energy

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The Anxiety Journal bookmark Inside you will find guidanceRelieve stress, increase mindfulness, and discover calm and clarity wherever you go with this beautiful guided journal. A fluttering in the chest, constant worrying, sleepless nights with your breath squeezed from you. One in four people suffer from anxiety, and the symptoms can feel overwhelming. But you can take control. Let psychologist Corinne Sweet help you on your way to eliminating anxiety with this journal full of: Inspiring quotes for when