BREATHE CUFF BELT There were tiny villages throughout

There were tiny villages throughout the beautiful countryside

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for generations

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The SMALL/MEDIUM size measures approximately 7

BREATHE CUFF BELT There were tiny villages throughoutBuy in 14K Gold. This wearable reminder is designed to guide you through conscious, deliberate breathing throughout your day. Run your finger along the outside of the band, breathe in for four counts, hold that breath for four counts, and exhale for four counts. Pause and repeat as necessary. Click [here] to watch guided square breathing in action with our Breathe jewelry. The SMALL cuff fits up to a 7" wrist. The MEDIUM cuff fits up to a 7. 5" wrist.