Mindfulness Booklet China Patchouli & Sandalwood essential oils

Patchouli & Sandalwood essential oils to help ease the stresses of daily life

plus essential oils

antifungal

evening routines

this blend has been specifically developed to help prevent the spread of germs and to support a healthy immune system

Mindfulness Booklet China Patchouli & Sandalwood essential oilsWritten by a qualified Aromatherapist, this informative guide is all bout learning to use aromatherapy to support your physical & emotional wellbeing naturally with aromatherapy. This guide will take you through how essential oils support and enhance your mindfulness. Mindfulness is about drawing our attention back to the present without making judgements about it. It involves directing attention and simply noticing.