The Main Ingredient: Limited Transparent Yellow 2LP Johnny Cash and in a way it’s

and in a way it’s the same thing as music—expressing your spirit through your body

as well as a note by 6Music DJ Steve Lamacq

From these sessions came  ‘Heartless Man’

and is reflected back in their artist moniker

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The Main Ingredient: Limited Transparent Yellow 2LP Johnny Cash and in a way it’sThe Main Ingredient is the second album by Pete Rock & CL Smooth, originally released in 1994. Characterized by sultry soul and jazz samples, the album saw a more polished sound than the duo's debut Mecca & The Soul Brother, building on the praise that they had already garnered. The Main Ingredient is notable for its snappy, crispy drums and extensive use of vocal scratches. It contains some of the duo's best known work, in the form of tracks such as