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reducing overall stress and discomfort

green tea ( Lions Mane tea)

Believed to aid in relieving stress

lie on your back with your knees bent and your feet flat on the floor

Uurja Yoga Solar Plexus Aroma Therapy Oil: Find Your Center buy hemp soap India KarlakattaiThe solar plexus chakra, or Manipura, is located in the center of the navel and extends up to the sternum. It is identified with the color yellow and associated with the fire element. The solar plexus chakra is the core of your personality and identity, radiating self confidence and personal power. Yogic Name: Manipura Associated Affirmation: I do.. Associated Colour: Yellow Location: Abdominal region Experience of the Self: Willpower, motivation,