Superfeet Green Foot Bed Insole Size F (M 11.5-13) Model-Torch Road (IS) Jagwire frame plugs are OEM-quality

Jagwire frame plugs are OEM-quality replacements that are compatible with a variety of frames with internal cable routing

Compatible with all splined-cup Shimano and ISIS BBs

Shadow Straight 14 gauge stainless steel spokes in a 3 cross pattern

Assists with the removal of stubborn BB cups after flats or splines fail

Designed for caliper and cantilever brakes

Superfeet Green Foot Bed Insole Size F (M 11.5-13) Model-Torch Road (IS) Jagwire frame plugs are OEM-qualityDesigned for footwear with a removable insole and for those seeking maximum support and shock absorption. Top covers are treated with Agion; a natural silver based antimicrobial built right into products for long lasting protection against bacteria Foundation XLPE technology uses an ultra light closed cell foam that resists moisture and helps reduce shock Ideal for feet with medium to high arches. Encapsulating Stabilizer System (ESS) features a