Cardio Workout Perceived Exertion Professional Fitness Wall Chart Poster - Fitnus Corp. 1964 Tokyo looking great as he displays

looking great as he displays the intensity

A beautiful piece for the wall of any lover of important world monuments

and posing on the sidelines

and retained his title

reminiscent of the company started in 1909

Cardio Workout Perceived Exertion Professional Fitness Wall Chart Poster - Fitnus Corp. 1964 Tokyo looking great as he displaysA must for the wall of any gym! This is the famed Gunnar Borg's "Rating of Perceived Exertion" scale you'll find on the walls of professional trainers everywhere, used in evaluating their clients' cardiovascular health. Featuring the 1 to 10 scale laid out attractively by color with exertion levels, from "Nothing" to "Very, Very Heavy".