Bench Press like a Champ plate loaded Consider this option if your

Consider this option if your set up is not bolted into the floor

3m in total length

Rated up to 280kg

Reduced shoulder strain: A football bar's neutral grip is more comfortable on the shoulders than a traditional barbell

Shaft diameter: 25mm

Bench Press like a Champ plate loaded Consider this option if yourBench, Bench, Bench Take your bench press performance further with this exclusive bench training system, developed by Strength Shop athlete Lisa Schaake, head coach at LisaSchaakeCoaching. Designed to improve strength, technique, and long term progression, this product includes two structured bench press training plans, allowing you to choose the right level based on your experience and goals. Whats Included Bench Training Plan Basic The ideal