Training Logbook – Track Exercises, Sets, Reps & RPE Sleeves/wraps/Bench Press Ballistas but also great for using

but also great for using with cables as an additional attachment

Get the coverage you need

Larger Side Shrouds For Foot Placement

1 x Red Light Band

The interior rubber grip holds the band in place even during complex warm up routines or when wearing tights

Training Logbook – Track Exercises, Sets, Reps & RPE Sleeves/wraps/Bench Press Ballistas but also great for usingA reliable training logbook is one of the most effective tools to track your progress and stay consistent in the gym. With space to record exercises, sets, reps, weight, RIR (Reps in Reserve) or RPE (Rate of Perceived Exertion), you can monitor every detail of your training sessions and clearly see your improvements over time. Each page is structured to capture both strength training and cardio sessions, plus an area for additional notes all in one