Thick Bar/Axle - 50MM XMAS Hand wash your elbow sleeves

Hand wash your elbow sleeves in cold water with a mild detergent

making it a versatile addition to your gym bag

Get yours now

or a cable cross over machine for variety of movements from classic rolling handle deadlift

Not to be overlooked visually either

Thick Bar/Axle - 50MM XMAS Hand wash your elbow sleevesWHY USE AN AXLE BAR? Improves your grip: The larger diameter of the Axle bar makes it much harder to hold and will seriously challenge your grip once you start loading up the bar. This makes the Axle bar a popular training tool for Strong(wo)man, where grip strength is crucial. Build your forearm strength: If you train regularly with an Axle bar, you'll quickly notice a difference in your forearms. Thats why the Axle Bar is also popular with