How to Trust Yourself Anxiety Deck colored pencils Seek & find playsilks are

Seek & find playsilks are 21" x 26"

25" tall with a Gold Base

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each with its own unique characteristics

How to Trust Yourself Anxiety Deck colored pencils Seek & find playsilks areAnxiety often makes us want to run, but what if we sat with it instead? This deck, created with Kathleen Wonacott, LCSW, asks readers to dig deeper into the roots of their anxieties, so that they can move through them with self compassion and insight. In five sectionsDeath, Relationships, Climate, Past & Future, and Moneythe deck tackles the most common sources of anxiety that Kathleen has encountered in her practice as a therapist. Each anxiety is