The Essential Book Of Mindfulness Wooden Boards Go for a vintage feel

Go for a vintage feel with these antique inspired gold earrings

1 x 36 page guided handbook

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Dogs on Doorsteps is her first book

A great option when it comes to less is more

The Essential Book Of Mindfulness Wooden Boards Go for a vintage feelPracticing mindfulness in daily life reaps endless benefits. This beautiful foil stamped hardback includes many different ways to incorporate the practice into our everyday routine. With explanations of what our tech heavy world is doing to us and suggestions for ways to support ourselves when facing pressure, this is a timely book that will become invaluable to those struggling with modern ills. The mindfulness and meditations exercises included will