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Joe Wicks The Body Coach Workout (DVD, 2016) Region 4 & 2 Merchandise I Want to know what7 WORKOUTS TO TAKE YOU FROM BEGINNER TO WINNER "Transform your body with my first ever fitness DVD. It's packed full with nearly 3 hours of brand new fat burning content: including 7 levels of HIlT workouts for you to try at home. I've also included my warm up and cool down routines and my top tips for fat loss success. Join me as I sweat it out on the beaches of Abu Dhabi and let's get lean together. No equipment, no excuses. All you need to start