Sneezeweed Berries which are the main anti-inflammatory

which are the main anti-inflammatory components of frankincense

It can tolerate almost any soil

Spread: 1'

while female flowers emerge in short spikes

just remember to give it a trim after it flowers to keep all those lovely blossoms intact for next season

Sneezeweed Berries which are the main anti-inflammatoryHelenium autumnale Also known as Common Sneezeweed, Fall Sneezeweed, Autumn Sneezeweed Helenium autumnale, often lovingly referred to as sneezeweed, is a delightful native perennial from Texas that forms charming clumps and flourishes in the moist soils found along streams, ponds, ditches, and spring fed meadows, as well as in prairies and wet open areas throughout much of the state. This lovely plant typically reaches heights of 3 to 5 feet,